FEATURES
Everything you need foryour mental wellness
Auriya brings together AI support, mood tracking, guided mindfulness, assessments, and community connection in one secure, accessible platform.
CAPABILITIES
A complete wellness toolkit
Every tool is designed to work together, giving you a single place for support, insight, and connection.
24/7 AI Support
Compassionate, evidence-based conversations whenever you need someone to listen.
Learn moreMood & Sleep Tracking
Daily check-ins turn into private insights you can act on.
Learn moreGuided Mindfulness
Curated meditations, breathing exercises, and soundscapes for calm.
Learn moreSafe Community
Moderated peer spaces, gratitude circles, and goal check-ins.
Learn moreAssessments
Validated PHQ-9 and GAD-7 tools to understand and track your wellbeing.
Learn moreCrisis Resources
Built-in escalation to emergency and crisis support when it matters most.
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AI COMPANION
Support that listens, any hour
Auriya's AI companion is trained to hold safe, supportive conversations around anxiety, low mood, stress, and sleep. It offers personalized coping strategies based on CBT and DBT techniques and escalates to crisis resources when needed.
- Instant, judgment-free text conversations
- Personalized coping strategies
- CBT and DBT-informed techniques
- Crisis detection with clear escalation
INSIGHTS
Understand your patterns
Track your mood, energy, and sleep over time to see what influences your wellbeing. Auriya turns daily check-ins into private, meaningful insights and personalized suggestions.
- Quick daily mood and sleep check-ins
- Private visual trends and triggers
- Personalized suggestions based on your history
MINDFULNESS
Practice calm, find balance
Access a curated library of guided meditations, breathing exercises, and mindfulness practices tailored to your current emotional state and goals.
- Meditations for anxiety, sleep, and stress
- Breathing exercises for immediate relief
- Sleep stories and relaxation soundscapes
ASSESSMENTS
Understand with validated tools
Take clinically recognized screenings to better understand your current state and track progress over time.
PHQ-9 Depression Screening
Clinically validated questionnaire to assess depression severity and track changes over time.
- 9 evidence-based questions
- Immediate scoring and interpretation
- Progress tracking over time
GAD-7 Anxiety Assessment
Standardized tool for measuring anxiety levels and monitoring treatment progress.
- 7 targeted anxiety questions
- Severity level classification
- Trend analysis and insights
Experience all features today
Join the Auriya private beta and get early access to AI support, mood tracking, meditations, and a community that understands.